Positive Psychology: scientific study of optimal human functioning, resilience, well-being, positive emotions, and psychological health
Posttraumatic growth: a positive subjective experience that may result after trauma/stress
Resilience: the capacity to recover and thrive from adversity
Expressing gratitude: a positive subjective experience, increases subjective well-being Signature strengths or virtues: higher levels of positive objective and subjective well-being
6 categories of virtues: wisdom, courage, humanity, justice, temperance, transcendence