Psychodynamic and Humanistic Theories of Personality

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Last updated: 8/16/2025

Psychodynamic theory of personality: unconscious processes drive personality

Ego Defense Mechanism: unconscious strategies to fend off anxiety-causing threats

  • Repression: burying unwanted ideas into unconscious
  • Regression: retreating to earlier/infantile behaviors, e.g. sucking
  • Rationalization: making socially acceptable excuses/explanations for unacceptable behaviors, e.g. punishing my children because "that's good for them"
  • Projection: attributing to others (thinking that others have) one's own unaccepted thoughts, e.g. feeling like someone else likes someone I like
  • Displacement: shifting target of one's intention/behavior to another person, e.g. can't yell at one's boss, turn rage onto one's child
  • Reaction formation: protesting too much about one's unwanted thoughts, e.g. "How could I possibly like her? She's the worst!"
  • Sublimation: redirecting one's frustration / impulses into more socially acceptable behavior, e.g. studying, creating, sports

Methods

  • Case study: a detailed examination of a (usually special) subject within its real-life context
  • Projective tests: designed to probe the preconscious or unconscious mind
  • Rorscharch Inkblot Test: interpretation of inkblots reflect unconscious projection
  • Thematic Apperception Test / TAT: interpretation of stories unconscious motives, e.g. seeing a boy looking at books as industrious reflects achievement motive
  • The Barnum Effect: people tend to accept vague personality descriptions as accurate

Humanistic psychology: personality focuses on unconditional regard andtheself-actualizingtendencyasprimary motivating factors

  • Abraham Maslow (self-actualization, or self-actualizing tendency)
  • Carl Rogers (personal growth; unconditional positive regard)

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